All new clients are encouraged to start with our
Our highly trained instructors will work with you to develop a personalized program to suit your body’s need so you understand the powerhouse and how to move and stretch your body at its potential.
*May only be redeemed once per client *For new clients only can be paid online or studio direct
One on one sessions
For optimum results to help you understand the Pilates Method we recommend you work one on one with an instructor who will tailor a programme to your personal needs. As you progress, the variety of exercises within the system will constantly change so you can work at your peak ability.
May be paid online or direct at Studio
All our group classes create a wonderful social dynamic, leading to a positive, fun and energized workout.
Classes can be catered for mothers groups and corporate groups
Please contact the studio for pricing and schedule
$46 per class
$430 block of 10 classes
Reformer classes are suitable for the level of the group, eg: basic, intermediate or advanced and are limited to 4 clients only
(client minimum numbers apply for this class to run)
Tower classes are appropriate for those who have advanced to the intermediate level of the True Pilates programme.
Tower classes coming soon
$25 per class
Mat classes are a fun way to enjoy an energized workout while focusing on developing your “Powerhouse” (core muscle strength) and feeling all the benefits of the Pilates Method. Pilates can really impact your health and wellbeing.
We offer classes throughout the week at different levels Basic, Basic/Intermediate, Intermediate and the classes are limited to 6 people.
bootybarre® is a fun energetic class to music that fuses pilates, yoga and dance and the combination of strength, flexibility, sculpting the lower body, with added cardio intervals to raise the heart rate. we offer classes in bootybarre burn, bbarreless and sculpt using hand weights, therabands and cuffs.
All cancellations made less than 24 hours prior to class will be charged the full rate of that class
All packages must be used within a 5 month period
All payments to be made at the studio
Only mat and bootybarre classes can be booked on the mind body app